Supporting a loved one

Here you’ll find a number of resources aimed for those that are caregivers of patients with CKD, as well as links to support groups where you can connect with people who are on the same journey as you.
Support for Whanau and Carers
Supporting a loved one with CKD is an admirable, and sometimes challenging endeavor.
This page was set up with the intention of being a space for carers of any age to come and find information, advice and tips on how to be the best caregiver - and how to keep your own mental health safe.
Three woman looking down at the camera

CKD and Emotional Wellbeing

Acceptance of living with CKD may not always come easily or without support from others. While you may not be able to change a diagnosis, you can change the way you deal with it.
Here are some ideas that may help you manage these changes and feelings:
Maintain open and honest communication with loved ones.
Accept help when you need it. People offer support because they want to. It makes them feel useful. Let the person know what it is you need, so they know how they might be able to help. It can be frustrating getting offers of help that are not wanted or needed, and it is important to be able to maintain your independence.
You are encouraged to talk with your GP. As well as being able to refer for counselling support and prescribe medications, they can help with symptom management.
Knowledge is power. Learn as much as you can about your condition and the treatment options.
Don’t be afraid to ask questions. Your GP or your renal team will be happy to answer your questions.
Try to stay active. Physical activity benefits your emotional wellbeing, as well as keeping you fit and well. Talk with your GP about beginning an exercise programme. Many GP practices employ Health Improvement Practitioners (HIPs) and green prescriptions are available.
Take good care of yourself. Indulge yourself in healthy activities that bring you joy, whether it is listening to music, reading, or enjoying movies.
Talk with the renal dietician about what modifications, if any, you might need to make to your diet.
It’s OK to tell people you aren’t up to socialising if you’re not feeling up to it. You need to manage your energy levels and take care of you, but don’t isolate yourself.
Talk with other people with CKD, join a community support group, or social media group. Other people are on the same journey as you and understand what it is like to have CKD. Talking with others who are living with CKD can help a person to feel less isolated, and it may not seem so scary.
People’s cultural and spiritual beliefs are very important and can affect the way a person feels about their kidney disease. If you have already been referred to hospital renal services, you can request cultural and spiritual support as needed.
If you have been referred to hospital renal services, you can ask for support. Most renal services have renal social workers, and some have psychology support available. A social worker can assist with such issues as travel to dialysis, housing, care supports, employment or financial supports. If you are struggling with your mental health, let your renal specialist know. You may be able to talk with a renal psychologist.

Managing Depression

If you, your loved ones, or your GP or specialist feel that you are depressed, your doctor or nurse practitioner may be able to help. They may refer you for funded counselling or talk therapy with a counsellor or psychologist.
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They may also recommend the use of an anti-depressant medication to see if it helps. If you are prescribed an anti-depressant medication, it may take up to six weeks before you, or those around you, start noticing a difference in your mood. 

Because accessing GP appointments and counselling support is not always immediate, and the effects of the anti-depressant medications can take weeks to be effective, it is better to talk with your doctor earlier, rather than later.

If your symptoms of depression are getting worse, or if you have thoughts about wanting to end your life, please talk with your doctor as soon as possible.

If you need to talk with someone right away, helpline services are available right now that offer support to you, and those you care about. To access a list of phone, email and website supports in NZ, please click Here

If you (or someone you know) are having a mental health crisis, are thinking seriously about harming yourself or have a plan in place to end your life, please call your local mental health crisis assessment team at your nearest hospital https://info.health.nz/services-support/mental-health-services/crisis-assessment-teams/ You can also go straight to your local emergency department who will call the mental health crisis assessment team.

If a person is in immediate danger to themselves or others, call 111.

More support

There are a number of active Facebook groups in New Zealand. Some are region specific, condition specific and some are national. You can find a list and links below.

Feel free to join whichever group you think will be best for you.

If you are impacted by kidney disease, and you would like to speak with someone about support with finances such as your benefit, accommodation, or medication costs, please contact Ministry of Social Development in the first instance.

If you have been referred to hospital renal services, or are currently receiving supports from renal services, please make contact with your renal social worker. The renal social worker can advise about what entitlements you might expect, and can support you with the application process if needed.

Kidney Societies

There are four major Kidney Societies currently operating in New Zealand - The Kidney Society (previously known as Auckland District Kidney Society - ADKS), the Christchurch Kidney Society (CKS) the Wellington Kidney Support Society (WELLKiSS) and the Otago Kidney Society.The details for these societies can be found below.
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The Kidney Society (previously known as Auckland District Kidney Society - ADKS)
Based in Auckland, The Kidney Society primarily offer support from the middle of the North Island to Northland.

Their website and contact details can be found here

The Kidney Society have a lot of patient resources available - and operate a number of dialysis houses in the Auckland area. Some special resources on offer from the Kidney Society include kidney friendly exercises and wellness tips on their YouTube channel.

Christchurch Kidney Society (CKS)
Based in Christchurch, the Christchurch Kidney Society (CKS) offers support to the entirety of the South Island - partly due to all South Island kidney transplants being conducted at Christchurch Hospital. With patients in the South Island travelling to Christchurch for treatment, workups, visits or other reasons, CKS is a great organization that can help all kinds of patients access equitable support. CKS offers an amazing kidney friendly cookbook, be sure to flick them an email if you're interested.

Their website and contact details can be found here.

Otago Kidney Society and Wellington Kidney Support Society
Based in Otago and Wellington, these societies support patients from their respective catchment areas.

Their contact details can be found here.

Regional Peer Support Groups

There are a number of regional support groups operating throughout New Zealand. These are often patient led, and have varying levels of membership.
These groups can be found in Southland, Timaru, Ashburton, Nelson/Marlborough, Palmerston North, Whanganui, Taranaki and the Bay of Plenty.

Patient Stories

Featured below are stories from patients who are on dialysis or have received a transplant.
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